senior resources

The Recipe: Tips for Seniors Cooking for One or Two

It goes without saying, nutrition is important to everyone’s health. But for seniors, it’s especially crucial, and often more complicated. As we age, your body needs more of certain nutrients, metabolism slows and requires fewer calories, palate and digestion may change, medications may affect taste, chronic conditions can affect appetite and […]
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Funding Your Future: Cost of Senior Living versus Aging at Home

It’s no surprise that the majority of people over age 65 prefer to live at home. One of the key reasons is the perception that staying home is less expensive. With worries of outliving savings, many believe senior living communities are financially out of reach. What may surprise you, however, is […]
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Leaving a Legacy: Capturing Family History for Future Generations

As we grow older, most adults begin to reflect on what their lives have stood for and what history and legacy they will leave behind. For all of us, there is an innate desire to feel as if we have made a difference in the world. For older adults, feeling […]
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The Pros and Cons of Moving to Senior Living vs Aging at Home

When older adults first begin to plan for retirement, one question that almost always comes up is where to live. Aging in place at home is one potential solution. Moving to senior living is another. There are definite pros and cons to consider with each. It’s important to take time […]
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Grandparents with babies

Senior Assisted Living Communities: A Typical Day

Often times we’re asked about what a typical day might look like at Traditions Assisted Living and Memory Care Communities. We’d love to share with you what that looks like.  While nothing is mandatory, our Program and Activities Calendar is filled with something for everyone.  Our focus is total wellness – physical, emotional, psychological, spiritual, and […]
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Selecting a Senior Community

Determining When Assisted Living is Right for You

Throughout November, we celebrated National Long-term Care Awareness Month.  This holiday shines a light on the various living and care options available to our aging population. Typically, the phrase long-term care is associated with nursing homes.  However, a nursing home is just one example of a senior care community.  Long-term […]
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Nursing Home Resident with Nurse

9 Habits That May Reduce Your Risk for Developing Alzheimer’s – U.S. News & World Report

Recommended reading: 9 Habits That May Reduce Your Risk for Developing Alzheimer’s – U.S. News & World Report
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